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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Cedar Park
With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Barrett's ATA Martial Arts, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.
The Barrett's ATA Martial Arts martial arts curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!
Tap into Krav Maga, the hottest fitness program that truly teaches self-defense for the real world. You’ll learn to how to target attacks to the body’s most vulnerable points, so that you can defend yourself as quickly and efficiently as possible. Training can also cover situational awareness to develop an understanding of one's surroundings, learning to understand the psychology of a street confrontation, and identifying potential threats before an attack occurs. It is perfect for those that are looking to improve their self-defense skills or those that just want to get into the best shape of their lives.
Get in the best shape of your life and have a blast doing it!
We offer high-intensity interval training in a fast-moving 30-minute class. Burn over 1000 Calories and get your "steps" in for the day.
Adults of all fitness levels bond together to support each other under the guidance of an enthusiastic fitness coach. Learn how to work around injuries, how to eat better and how to be your best self.