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Three Popular Martial Art Techniques that Increase Strength

This article is about increasing your strength through three popular Martial Arts techniques. The techniques are punching and two different kinds of kicks. Martial Arts People come to Barrett’s ATA Martial Arts for a number of reasons. Some are attracted to Martial Arts because they want to learn to defend themselves. Others come because they […]

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Fitness

Increase the Quality of Your Physical Fitness Routine

 This article explains how a professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised physical fitness regimen. Fitness Through Martial Arts Barrett’s ATA Martial Arts is an award winning Martial Arts training facility located in Cedar Park and NW Austin, TX. We […]

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